There is probably someone out there who loves you more than you love yourself…your parents, your significant other, your kids, your friends…it could be anybody. If I asked them about how kind 2014 was to your personal health and well being, what would they say? Would they give you a smashing endorsement? Would they commend you for your effort and consistency all year? Or would they be concerned?
I ask these questions because we often fall into the trap of thinking that health is a matter that no one else has a stake in. But our loved ones do. At this time of the year, it’s not that uncommon to mentally “check out” of every activity that requires your effort and concentration. It’s not uncommon to stop physical activity or eating salads or put on the holiday pounds with the same loved ones we hold near and dear.
So here’s what I want you to do.
Join me in the FREE 4-Day Healthy Living Challenge – 4 simple steps to a healthier, better you. Each step will take you no more than 5 minutes a day.
Make a decision to make a change TODAY, not AFTER the holidays are over and you are at your New Year’s Eve party.
The healthy living challenge is so easy, so simple, yet so effective. Most of all: it will change your life.
Learn more and sign up for the challenge here: Healthy Living Challenge
You loved ones will thank you. Maybe you’ll even inspire a few of them to join you.
P.S. Your loved ones have a major stake in your health. And you surely want to be there for them when it matters. Start the Healthy Living Challenge now. Remember, it’s free!